Backstroke great Ash Delaney starts to show some stuffing mastery in the beginning of a new video series.
Make sure you watch Ash swim at World Championships in Barcelona next week, but get a little insight before the meet with some new vids we'll be posting this week. A quick kickoff with two short videos;
Backstroke Stable Head
Backstroke Turn
Check out Ash's page to keep up with all the updates.
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