Your Hands Lie!

Another clip of the "What I Learned This Week" series, featuring coach Aleks Fansler.[embed]https://vimeo.com/188036559[/embed]Click here for many videos focusing on the "catch" for all the different strokes.When thinking about your swimming, ALWAYS focusing on a firm connection on the water can sometimes put your hands and arms into a position that's just tough to move in. That feeling can be deceptive, as the power you're pushing through may not be productive.See video of yourself, ask your coach for help, and make sure the POWER of your stroke is put into a productive pattern.