CLASSIC: Test Set #5 - 100 Predictor

We've had many new visitors to the GoSwim.tv site. As a way of guiding them to the best drills and articles in our archives, we will periodically re-announce some of our best stuff (well, at least the stuff that's the most USEFUL) as "CLASSICS." This week's CLASSIC is a test set that hones your sense of pace and is a good predictor of what you'll go in a 100 at your next meet. We thought this would be a useful set for those of you who are currently tapering for end-of-season championships.

Test Set #5 - 100 Predictor