Go Swim Twitter News - February 22, 2013

Margaret Hoelzer backstroke underwaters, a coach in trouble, and a great drill by Paul Yetter

QUOTE of the Day - Only YOU know if you've REALLY worked hard - “If you want to be proud of yourself, then do things in which you can take pride”―Karen Horney

Casey Barrett Digs Into Issues Plaguing Swimming | Interesting @SwimmingWorld @CapandGoggles - http://bit.ly/YH8lGl

Vid of the Day - @MargaretHoelzer - Flow The Kickout - http://bit.ly/YHcB8L

A Web Show About Club Swimmers - Nice @mikelgustafson @USA_Swimming @clubswimshow - http://bit.ly/YH98XJ

Ex-swim coach Rick Curl pleads guilty to sex abuse - Anger and sadness when I watch this - http://bit.ly/YHajGA

Breaststroke - Head Position - GoSwim! - http://bit.ly/YHcOsy

T2 Aquatics Listening and Speed Game - LOVE THIS! @PaulYetter @SwimUtopia - http://bit.ly/YHbohE