Hotlanta Here We Come

Oct 1, 2004
Hotlanta Here We Come

More good friends have been in touch with us about clinics in their neighborhoods. We will be running a clinic at the fantastic Pace Academy facility in the Buckhead area of Atlanta. This clinic will follow the same format as our previous clinics. We are hoping that this is the first of many clinics in Atlanta.

A Go Swim Clinic is the perfect way to jump-start your season, or to get a different perspective on your current training. In the span of two days we will hit the points of interest for all competitive swimmers. You can choose which day (or days) you want to attend, depending on which skills you want to focus on. No matter if you choose one day or two, you will leave with a good grasp of the basics, and an awareness of the things that elite-level swimmers focus on when they swim -- and that YOU can focus on, too.

Our goal is to teach swimmers the fundamentals, and then to help them explore and push their limmits. With this in mind, our clinics will be organized as follows...

Day 1: Fundamentals of Swimming $175 Day One - $325 Both Days
In every sport there are basic building blocks that allow you to be successful. Just as knowing how to dunk a basketball doesn�t do you much good if you can�t dribble, swimming countless laps doesn't do you much good if you don't know how to control what your body is doing. Day 1 will focus on the fundamentals and �body basics� of swimming for all four strokes. We use selected drills to teach fundamentals, but we prefer to teach by giving you different things to think about AS YOU SWIM. The instruction will progress as far as the group� skill level allows.

Day 2: Racing Skills $175 Day Two - $325 Both Days
Once you have the fundamentals, it� time to start having fun with them. Day 2 will focus on the skills needed to be competitive in the sport of swimming. Starts, turns, pushoffs, and breakouts for all four strokes are just some of the things we will cover. The instruction will be interactive and will show each person how to experiment with variations of what they already know. We will use non-conventional drills and exercises to get you to go past your norm and to find your ideal. We will also teach you how to think about certain focus points as you PRACTICE.

You may sign up for one or both days. Combined, they will give you everything you need to get the most out of your practice time in the pool.

Glenn Mills - US Olympian, NCAA Champion
Judson Aungst - NCAA Division 1 Assistant Coach
Pat Frank - Conch Tri Masters Head Coach
John Ague - Pace Academy Head Coach

Pace Academy
966 West Paces Ferry Road
Atlanta, GA 30327

Saturday November 20
Fundamentals of Swimming Day
8 AM - 5 PM

Sunday November 21
Racing Skills Day
8 AM - 5 PM

One Day: Either the Fundamentals of Swimming or the Racing Skills days will cost $175 for the day.
The Double Dip: Both days will come at a discounted price of $325.

Day 1 - $175
Day 2 - $175
Both Days - $325

If you would like more information, contact Judson Aungst. Call 1-877-GOSWIM1 (877-467-9461), or email

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