Swim Question of the Week - July 15, 2009

Jul 15, 2009
Glenn
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Glenn
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Swim Question of the Week - July 15, 2009
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Air or water?

The scenario is, you're in the middle of a tough set, getting about 10 seconds rest, and trying to maintain THAT amount of rest.  You only have enough time to either breathe deep a few times, or grab your water bottle and rehydrate.  Which is more important to you in that situation, air or water?

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