Breaststroke Taper

Have an LCM meet this weekend, so wanted to do some pace work today.WARMUP: 800With fins:100 dolphin100 free100 flutter100 back100 dolphi100 fre200 EZ breast kick, various positionsFLY/BREAST SET: 500 + 20010 X 50 with fins on 1:00 sendoff#1: Pulse breast, breathe every 4#2: Fly/Breast Combo#3: 2L/2R Fly --. whole-stroke Fly#4: Pulse breast, breathe every 3#5: Karla drill#6: 2L/2R Fly -- ws Fly#7: Pulse breast, breathe every other#8: 3 strokes Fly --> Free#9: 2L/2R Fly --> ws Fly#10: Pulse breast, breathe every stroke200 EZ recoverySPEED SET:3 X 50 breast on 1:16 sendoff and with Tempo Trainer set to beep every 19 seconds (my pace per 25 yards of race-pace breast. Try to beat the TT to each wall. [went ~ 39...39.5...40]200 EZ recovery2 X 50 breast from the blocks with 100 recovery between each 50. Tempo Trainer set to beep every 18 seconds (target pace for 50 breast). Try to beat the TT. [went ~37...37]2 X 25 breast with a turn from the blocks with 75 recovery between swims. Tempo Trainer set to beep every 17 seconds. Tied the Tempo Trainer on each swim -- 17 seconds to hand touch at the wall.WARMDOWN: 200 EZTotal Yardage: 2500