Easy Speed - Streamline

STREAMLINE

I've said it before and I'll say it again, the easiest way to show significant time drops is to STREAMLINE off of every wall. I've said it before and I'll say it again, the easiest way to show significant time drops is to STREAMLINE off of every wall. Just in case your eyes went blurry on the first two sentences, let me make my point again, STREAMLINE off of every wall if you want to go faster.

It's not hard, people, to streamline. You squeeze your ears with your shoulders. You keep one hand on top of the other. You point your toes. And then you glide. Ahhhhh, isn't that nice? Isn't that easy? Do you notice how you're NOT working any harder to travel across the pool? I've already written a whole article on this, so I won't repeat myself here. And, besides, you can learn even more pointers by watching the DVD Go Swim Breaststroke Turns and Pullouts (from which the video clip is taken). Check it out for yourself. The easiest way to go faster is to what?