Great start to the day with Lia being honored not only by theGrio, but now a very nice story on USA Swimming's web page.
Great news to start the day! - Black History Month: Lia Neal is Honored @mikelgustafson @LiaNeal @swimAGUA - http://bit.ly/XRxVrN
Forgive my cynicism here, but "Just Say No" Usada - Lance Armstrong agrees to 'help clean up cycling' - http://bbc.in/X886FG
Quote of the Day - Fearing the pain of training this afternoon? - “Do one thing every day that scares you.” ― Eleanor Roosevelt
Dana Vollmer Making Post-Olympic Return in Orlando; Missy Franklin Also Racing - Also @tylerclary | @SwimmingWorld - http://bit.ly/X88HHv
Paralympics ambition for armless Afghan swimmer - Inspiring story and we'll be watching - http://bit.ly/X8cRPB
Two of our favorites joining forces - @FINISswim Welcomes @BobbySavulich as New International, Team Sales Rep - http://bit.ly/XREWsw
For you techies looking for infinite online storage, I'm currently testing this new site which looks promising - Click here to see more about bitcasa
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