Creating your legacy, and John Nunez win's the 500 at NJ HS State Championships.
QUOTE of the Day - Coaches - “The things you do for yourself are gone when you are gone, the things you do for others remain as your legacy.”―Kalu Ndukwe Kalu
Stanford Holds Off USC for Pac 12 Title; Elizabeth Pelton Breaks American Record - Congrats @stanfordwswim - http://bit.ly/ZgW3ok
Vid of the Day - Teaching Progressions for Back-to-Breast Turns - Crossover Turns - http://bit.ly/Zh24Bm
Melanie Margalis: Swimming Into Her Own - Very cool! @USA_Swimming - http://bit.ly/ZgWHlN
Triathlete Dies During Swim Portion of Escape From Alcatraz Race - Very very sad - http://bloom.bg/ZgYdV2
Swiss voters reject 2022 Winter Olympics bid - If people vote, I predict the IOC will be searching for a location - http://on-msn.com/ZgYFT7
Backstroke - Kick Extend Swim - GoSwim! - http://bit.ly/Zh2B6s
Boys swimming Meet of Champions: Complete results | Way to go 500 free John Nunez @swimAGUA - http://bit.ly/Zh1GTx
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