04/15/04 IM Taper

Same motel pool as yesterday. Not sure of it's length. Choppy. No pace clock. Just trying to go by feel.WARMUP: 500500 EZ, alternating free, back, breastMAINS SET: 1400Took plenty of rest between swims. Just tried to get faster as the distance decreased. Focus on smooth, continuous turns on breast. Super-streamlining into and out of each breaststroke turn. 400 IM400 IM with PDFs200 IM200 IM100 IM100 IMWARMDOWN: 100Total Yardage: 2000