Swimming Set of the Week - September 2, 2011

Sep 2, 2011
Barbara
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Barbara
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Swimming Set of the Week - September 2, 2011

Challenge yourself this week with some 200s, 100s, and 50s on varying sendoffs.  

The set is in PDF format because we've formatting the different sendoff options in a grid.  On the "fast" sendoffs you should get only zero to ten seconds rest.

Have fun! 

DOWNLOAD PDF here.

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