Swimming Workout of the Week - May 30, 2014

May 30, 2014
Barbara
BY
Barbara
CATEGORY:
Practices
Swimming Workout of the Week - May 30, 2014
Previous Item
NEXT
Previous Item
ALL POSTS
Previous Item
PREV

This week’s set will engage your body AND your brain…just what swimmers crave at 5:30 in the morning.  This set got the most “likes” from Barbara’s masters group this week.

Previous Item
Better than a stopwatch!
Previous Item
Adding Data for Multiple Swimmers
Previous Item
Every Individual Leon Marchand Race at Paris
Previous Item
Leon Marchand NCAA 500 Free
Previous Item
STAR Meets Zoom Meeting Summary
Previous Item
Adding Data Live with the GoSwim App
Previous Item
Filming your swimmers - USA Swimming Safesport
Previous Item
Filming your swimmers - MAAPP
Previous Item
Filming your swimmers - COPPA
Previous Item
1 - What’s your Data Focus? Underwaters
Previous Item
The BEST Swimmer Feedback Tool EVER!
Previous Item
GoSwim In App Recommended Videos
Previous Item
Create and share your own videos
Previous Item
What to do when you don't have a signal
Previous Item
Updated Notification Settings
Previous Item
WAVES AND ROCKS
Previous Item
The Stairs Are Too Big
Previous Item
Want a path to improvement? Read this.
Previous Item
Syncing up Multiple Devices
Previous Item
Mobile Web vs. GoSwim App
Previous Item
Performance Data in the GoSwim App
Previous Item
Data Testing Underwater Dolphins
Previous Item
Bulk Importing Members
Previous Item
Update - GoSwim Group Plans
Previous Item
New Website Launched
Previous Item
GoSwim App - Annotation Tool
Previous Item
GoSwim App - Theme of the Week
Previous Item
SOTW Pool Closed? Close Your Eyes and Go Swim
Previous Item
GoSwim Giles Smith Dryland Guide
Previous Item
Straight Leg Kick
Previous Item
GoSwim June Discounts
Previous Item
SOTW Track Starts with Wedge
Previous Item
SOTW Push Off Straight!
Previous Item
SOTW Experiment with Straight-Arm Recovery
Previous Item
SOTW Avoid Resistance, Maintain Momentum - Breaststroke
Previous Item
SOTW Freestyle Extension
Previous Item
SOTW Butterfly Extend Forward
Previous Item
SOTW Backstroke Bent-Arm Pull
Previous Item
SOTW Kicked-Up Kick Sets
Previous Item
SOTW Breaststroke Separation Drill
Previous Item
SOTW Basic Skills to Start the New Year
Previous Item
SOTW Go-To Drill for Freestyle: Position-11 Freestyle
Previous Item
SOTW Breaststroke: Fast Hands
Previous Item
SOTW Breaststroke Focus Points
Previous Item
SOTW Sara McLarty Set
Previous Item
SOTW Backstroke with Tempo Trainer
Previous Item
SOTW Butterfly with 2nd-Kick Focus
Previous Item
SOTW Swim with Straight Wrists
Previous Item
SOTW Swimming with Fists
Previous Item
SOTW Kick Sets
Previous Item
SOTW Butterfly Drills
Previous Item
SOTW Freestyle Flip Turns
Previous Item
SOTW Freestyle Breakouts
Previous Item
SOTW Forward Starts
Previous Item
SOTW Breaststroke Focus Points
Previous Item
SOTW Focus Points and Stroke Count
Previous Item
SOTW Underwater Dolphin Kick
Previous Item
SOTW Stations!
Previous Item
Early Season Skill & Team Building
Previous Item
Head-Up Swimming
Previous Item
Strapless Paddles
Previous Item
Streamline, Core Stability, and Body Line
Previous Item
Get Your Hand on the Wall
Previous Item
Fly-Fly and Fly-Back Turns
Previous Item
Position-11 Freestyle
Previous Item
Imported item 240
Previous Item
Two Legged Polar Bear
Previous Item
What Would I Do?
Previous Item
ASCA Continuing Education Credits
Previous Item
Up and Outs
Previous Item
Open Water Drafting
Previous Item
Bilateral Breathing
Previous Item
February is Free Swim Evaluation Month at GoSwim!
Previous Item
Responsibility in Teaching
Previous Item
Pick Your Distance
Previous Item
To Flip or NOT to Flip
Previous Item
Bootcamp!
Previous Item
GoSwim Stroke Evaluations
Previous Item
Focus
Previous Item
February is Free Swim Evaluation Month at GoSwim!
Previous Item
How Much Does a Quality Underwater Camera Cost?
Previous Item
Why do swimmers go outside their coach for private lessons?
Previous Item
GoSwim Stroke Evaluation
Previous Item
Why GoSwim Premium
Previous Item
What I Learned This Week! Swim Meets!
Previous Item
Your Hands Lie!
Previous Item
The Circle of Life
Previous Item
Quiz Test
Previous Item
The How and Why of Filming Swimmers
Previous Item
Thank You and More to Come
Previous Item
The Race
Previous Item
What We Learned - Individualization
Previous Item
Blackout
Previous Item
Bob Bowman - ASU
Previous Item
Consistency is Tough
Previous Item
Aquajets - Head Games
Previous Item
Backstroke - Catch-Up Drill
Previous Item
Drill of the Week Archive
Previous Item
Freestyle - Building The Stroke
Previous Item
Tools - The Carmel Twist
Previous Item
ALL POSTS

Join The Mailing List

Get the latest from GoSwim!

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

LATEST POSTS

Better than a stopwatch!
01
Nov
2024

Better than a stopwatch!

By:
CAT:
Articles
GoSwim App
Adding Data for Multiple Swimmers
18
Oct
2024

Adding Data for Multiple Swimmers

By:
GoSwim
CAT:
GoSwim App
Articles
Every Individual Leon Marchand Race at Paris
26
Sep
2024

Every Individual Leon Marchand Race at Paris

By:
CAT:
Articles
Videos-Evals
Leon Marchand NCAA 500 Free
26
Sep
2024

Leon Marchand NCAA 500 Free

By:
GoSwim
CAT:
Videos-Evals
Articles
©
GoSwim. All Rights Reserved.

An Official Technique Video
Supplier to USA Swimming.